Ever so often we need to remember that deep down in our hearts, there is joy.

A foundational Christian conviction is that believers live joyful lives 24/7. This can sound absurd because life is full of unhappy events.

We break our legs, stub our toes, and smash our cars.

But even when faced with the saddest of events, like losing a loved one, we are never without the joy that tells us, ‘What a blessing that person was in my life. What terrific times we shared. What an important role they played in helping me become me. I am so thankful to have had that person in my life.’

As we embark upon our Lenten journey, and its somber tones of repentance and self-reflection, let us never forget the ever-present joy that God has put in our hearts. May our 40-day journey provide moments of reflection and remembrance of these deep convictions. And let us seize the day with vigor and optimism, knowing that no matter what it brings, there is joy.